Snowboard Workout: Prepare For The Slopes

Whether youre new to the snow or a pro, there are fundamental key exercises you can do to prepare yourself.
Strength, endurance, flexibility, and balance training will increase your performance and enjoyment of snowboarding.
You will be able to ride longer, better, and decrease your chance of injury.
With this training routine you will learn how to physically get ready to hit the slopes hard.

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